Snack attack!! It happens to the best of us. I will never get tired of saying this, the best way to keep your life and diet healthy and stay on track, is always to think ahead and to have a plan. You want to be ready when those snack attacks happen, when you feel stress…
Bars & Treats
Seed Crackers
These Seed Crackers are super easy to make, crispy and full of seeds rich in nutrients and super good for your body. These salty cookies are delicious at any time, for breakfast with honey, with sliced turkey, with avocado, as snack after a workout, to serve with any dip, the truth is that you don’t…
Peach & Ginger Ice Pops
How has been the weekend? Here thinking about the fantastic night of St. John, baking cakes, throwing fireworks, reading about spells …, I already know that there are still two weeks but it is a magical and special night. San Juan is the beginning of the summer and today I wanted to bring you a…
Celebrating Love: Homemade Healthy Ferrero
My Valentine’s day memories begins at college. Once, talking with my sister, we concluded we didn’t want to wait for a boyfriend to celebrate St. Valentine. We had each other, we loved each other and we knew we were going to be always there for each other. So we decided I was going to be…
Classic Crunchy Granola
This classic crunchy granola was my first granola recipe to develop, and my most loved. It was when I worked at QoT, they asked me for a new crisper and less sweet granola. Actually my first granola ever was there, in Spain we didn’t have such thing as granola, the only cereals I have had…
Healthy Halloween Treats
Halloween is around the corner. Houses are getting full of pumpkins, streets are crowding with vampires and the atmosphere is getting cooler than ever 🎃🔥🦇🔮 ! Traditionally, Halloween is a super mega sweet celebration. You could celebrate it the American way, with candies loaded with tons of sugar, processed sweet and lots of chocolates. Or the Spanish way…
Baked Sweet Potato Sticks
Are you looking for a delicious and nutritious side dish for your summer bbq? Don’t go too far, these Baked Sweet Potato Sticks are what you were waiting for. They are actually my favourite snack, they satisfy my sweet cravings providing my body lots of good stuff. The are baked instead of fried for healthier…
Healthy Granola Bars
I believe the most important thing to follow a healthy diet is to be prepared. Stay away from tempted processed food, pack your house with fresh and natural wholefoods and will be easier to stay strong in front of temptations. Ok, you may be thinking this can be easy to do at home, but what…
Watermelon Cherry Granita
Because is summer time and we all need quick but delicious, healthy and refreshing treats, I want to share with you a yummy way of cooling down this hot months, enjoying a delicious Watermelon Cherry granita. It take just 5 minutes to make and not cooking or oven is required, (who want to have the…
Chocolate Muffins
I’m a sweet girl, I have a sweet tooth. I’ve always had it and I will always have it. I like the flavour, the indulge, the texture. I enjoy super sweet stuff as much as tart flavour like in a delicate lemon pie. I love hard cookies but most of the time I aim for…