Have you ever been in the middle of a flu domino effect? Yes, when a family member, one of your friends or a co-worker suffers a terrible cold and all the people around them go down one by one? All started over New Years, and I’ve been the last one to get it. It wasn’t…
Juices & Shakes
Pink Summer Smoothie
My new favourite summer smoothie, this gorgeous Pink Summer Smoothie is all I’m drinking these days! Already one week of holidays gone. This year I’m again enjoying the wonderful island of Menorca, in Balearic Islands (Spain). It is just one hour flight from Barcelona, which make it very handy for us, but the truth is that…
Inmune Booster Smoothie
This Inmune Booster Smoothie is exactly what I need to face this crazy weather! I don’t know about you, but this climate changing is making my defenses and energy a bit crazy. Two weeks ago I was in my bikini enjoying the sun and last week I was with an umbrella and a scarf fighting…
Super Spirulina Smoothie Bowl
Spirulina smoothie bowls are here to stay. If last summer we suffered the açai bowl fever, this year is the turn for the awesome superpower spirulina smoothie bowls. Spirulina is a blue-green micro algae that grows in subtropical oceans or lakes. It has been consumed for centuries due to his high nutritional value and supposed health…
Banana, chocolate and almond smoothie
In love with this delicious banana, chocolate and almond smoothie. It’s so damn good, easy and perfect for those moments when I am craving something sweet. I have never been a big fun of making juices or smoothies at home. I guess because the cleaning process of the blender is a bit annoying for me….