Today I bring you a very festive and ideal salad for the celebrations that are coming in the next few weeks. Reading the title, you can think that it is just another salad with kale and roasted pumpkin, but I have to tell you that, although the main ingredients are good, what makes this salad…
SALADS
The Healthy Secrets of Bitter Taste | Endives with Parmesan, Grilled Pears and Mustard Dressing
Loved by some and hated by others, the endive is one of those ingredients that causes controversy and is that its flavor is quite characteristic and to that bitter taste of endive we owe its multitude of benefits. There are several flavors offered by food, sweet, salty, spicy, astringent or bitter, all of them so…
Vegetarian Month: How to eat more plant-based foods
Beginning of October, beginning of the week and World Vegetarianism day. Today is October 1st and begins a month dedicated to raising awareness of the importance of increasing the consumption of plant-based foods. Last year we already talked about the subject in two extensive posts, the benefits of eating more vegetables, fruits, legumes or cereals…
Watermelon & Feta Salad with Rocket Sauce
I sense this will be the star salad of the summer! Lately it looks like I’ve moved back to Dublin. We are experiencing a really weird spring in Barcelona, although I guess spring is also time for rains and storms, we are not used to this weather here in Spain. It’s raining 3-4 days a…
The Best Time for a Reset + Asian Style Restorative Salad!!
Spring is here, and despite the fact that the weather is not 100%, we are already hiding our winter clothes, dressing a bit lighter, extending our exercise routine and lightening our meals. Spring is a season of energy, vitality and celebration, but the changing environment creates changes in the constitutional balance that must be addressed…
Harissa Chicken Salad
By now you all know I love eating and cooking. I love spending time in the kitchen, it allows me to scape from the world and it relaxs me, it makes me feel creative, happy and sharing. I love creating complicated dishes, I love the process of changing and working out different ingredients, to get a result…
Xmas Day Recipe Ideas
Christmas is upon us and probably many of you already know what are you gonna eat for Xmas Eve, Xmas Day and St Stephens, but I’m sure there are some others uncertain about what is going to be their holiday menus. Maybe you go to your parents home or to your family in law place…
Pumpkin Season: Beyond Pumpkin Soup
Pumpkin Spiced Porridge Pumpkin Spiced Porridge Kale & Pumpkin Salad Pumpkin Pecan Cake Roasted Squash & Coconut Soup Pumpkin Broccoli Sambar Classic Pumpkin Pie with a twist on the base Pumpkin is to Fall like watermelons to Summer, the starts to the sky or the sea to the beach. Absolutely essential to enjoy a proper fall…
Kale & Pumpkin Salad
We just came through Halloween and that means … Festive season is next!! Thanksgiving, Christmas, New Years, the next six weeks we are going to be very busy, shopping, cooking, meetings, parties but don’t forget the most important, spending time with our family and friends. On those weeks we will be eating probably more that what we…
Rainbow Salad & Cleanse Controversy
Summer is a season when in general we let ourself to relax and indulge more than usual. Even if we have tried to stay faithful to our believes and healthy lifestyle, social life is full of tentations and not all your friends have the same motivations than you. But now that Summer holidays are over…