This soup couldn’t be easier to make! It’s simple, quick and super healing, the kind of soup you need in a very cold day! When I arrive late at home, freezing and starving, this is my soup to go. You just need turmeric and ginger, already cooked quinoa, lots of greens and voilà dinner is…
SOUPS
All About Collagen
Have you ever wonder why young children have such lovely shiny hair and smooth skin? Have you thought why your skin gets saggy and less bright? Or why as we age we suffer more joint pain? Collagen is the secret!! Collagen has gain popularity in the health and wellness world, and like I predicted, is…
Roasted Sweet Potato, Roasted Garlic & Sumac Soup
Today’s Sweet Potato Soup flavoured with roasted garlic and sumac, exotic flavours for an impressive soup. There are tons of sweet potatoes soups out there, but not many have such sophisticated combination involving so many elements. This one will really blow your mind. It wasn’t so long ago I haven’t had a soup soooo good!…
Xmas Day Recipe Ideas
Christmas is upon us and probably many of you already know what are you gonna eat for Xmas Eve, Xmas Day and St Stephens, but I’m sure there are some others uncertain about what is going to be their holiday menus. Maybe you go to your parents home or to your family in law place…
Pumpkin Season: Beyond Pumpkin Soup
Pumpkin Spiced Porridge Pumpkin Spiced Porridge Kale & Pumpkin Salad Pumpkin Pecan Cake Roasted Squash & Coconut Soup Pumpkin Broccoli Sambar Classic Pumpkin Pie with a twist on the base Pumpkin is to Fall like watermelons to Summer, the starts to the sky or the sea to the beach. Absolutely essential to enjoy a proper fall…
Vegetarian Awareness Month (part II)
In last week post I talked about how October is the Vegetarian Awareness Month and the benefits of including more veggies and plant-base ingredients to your diet. I also promised you some nutrition recommendations for those who want to go vegetarian, even if it’s just for a day, a week or a month: Protein power. The…
Amaranth & its powerful secrets
Amaranth is a seed-grain that I came across in different magazines and blogs in the last couple of years. It is considered one of the latest trend after quinoa, the new seed that support our health and save us from a sick gut. It has all the requirements to be a superfood, it is an ancient seed, gluten…
Cold Beetroot Raspberry Soup
Who said soups are just for winter? They can be also a perfect way to refresh our sweaty and hot summer days. This powerful cold beetroot soup is a wonder for the eyes but also for our gut. Beetroots and raspberries are packed with antioxidants and anti-inflammatory compounds. Beetroots are also high in minerals such calcium and…
Curried Carrot Soup
This curried carrot soup is perfect for this time of the year. Days are longer and warmer, but nights are still a bit chill. And you already know that nothing beats a good soup in a chill night. Carrots are one of my favourite vegetables since I can remember. It was present in…
Miso soup
This miso soup is quick, deliciously warming and perfect for warming up your day. Miso is a basic ingredient in Japanese cuisine. It’s a paste made with soybeans, which are fermented with salt and aspergillus oryzae, a naturally fungus. Barley, rice or buckwheat can be added into the process. There are different types of miso paste….