Delicious and healthy Broccoli & Beef Dinner ready in less than 20 minutes
Cut broccoli into florets, keep the stalks for other uses, as smoothie or soup.
Heat oil over medium heat, add onion and green onions and sautée 3-5 minutes, until golden. Add broccoli florets, cover and cook 5 minutes. Add ginger and soy sauce and cook 2 minutes further.
Meanwhile, seal the fillets in a very hot pan, a minute each side for medium-rare. Then slice it thinly. If you prefer yours well cooked, at this point add the beef strips to the pan with the ginger and soy.
Sere over brown rice if using.