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fish

Basque Monkfish

Basque Monkfish

I seldom cook typical Spanish dishes, it’s not because I do not like them, rather because I’m very bad at it … ok, the most of the times :p! When I was little and had the opportunity to learn from my mother, I preferred to devote myself to desserts. When I moved from home, once…

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Filed Under: MAIN COURSES, Recipes Tagged With: fish, gluten free, health, organic

Gingery Salmon Patties

Regularly consuming fatty fish minimizes cardiovascular risks, regulates blood pressure (thanks to omega 3 fatty acids) and even reduces the risk of dementia or heart attacks. This is why is suggested to consume fatty fish at least twice a week. For those of you who are a little lost and think that fatty fish is only tuna, salmon and sardines,…

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Filed Under: MAIN COURSES, Recipes Tagged With: burger, fish, healthy fast-food, organic, salmon, superfood

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