Cauliflower Couscous w Chicken

Cauliflower Couscous w Chicken

Course Main Course
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 people

Ingredients

  • 4 organic free-range medium chicken breast minced
  • 1 head small cauliflower
  • 3 carrots peeled and diced
  • 125 g green peas frozen
  • 1 garlic clove minced
  • 3 tablespoons soy sauce
  • 1 teaspoon ground ginger
  • 2 eggs

Instructions

  1. Cut the cauliflower into florets. Using a food processor, proccess the cauliflower until it get couscous texture. Sauté in a hot pan with a bit of oil.

  2. Heat some oil in a pan over high heat. Add minced chicken and sauté until fully cooked. Remove from the pan and reserve.

  3. In the same pan, heat a bit more of oil and sauté carrots with minced garlic. Add peas, ground ginger and soy sauce. Cook for a couple of minutes.

  4. Add the chicken and cauliflower and cook a bit longer so the flavour mix well.

  5. Beat the eggs in a bowl. Make a hole in the middle of the pan and add the beaten eggs. Mix with a spatula for a couple of minutes and then mix with the cauliflower and chicken mixture.

  6. You can serve it hot or slightly cold.