spiced cauliflower burger

Spiced Cauliflower Burger

This Spiced Cauliflower Burger is tasty, filling and delicious. It would satisfy to the king of the meaters! 

Course Main Course
Cuisine Vegetarian
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 people


  • 1 head cauliflower cut in florets
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne
  • 1/4 teaspoon ground cinnamon
  • 2 tablespoons extra virgin olive oil
  • 200 grams quinoa cooked
  • 100 grams ground almonds
  • 100 grams parmesan cheese grated
  • 2-3 happy eggs
  • salt & pepper

For serving

  • mayonnaise
  • green sauce
  • bread buns sourdough if possible


For the burgers

  1. Preheat the oven to 200ÂșC. Line a baking tray with partchment paper.

  2. Place the cauliflower florets on the baking sheet, drizzle with olive oil and sprinkle with spices. Roast for 20 minutes, until soft. Let cool.

  3. Transfer to a food processor and blend to form small pieces, couscous size. Be careful to don't puree it.

  4. in a big bowl, mix cauliflower, cooked quinoa, ground almonds, parmesan, 2 eggs, salt and pepper. Combine well. If you see the mixture is too dry and doesn't hold together add another egg.

    Form 8 burgers and let them rest for 10 minutes.

  5. In a nonstick pan, add a bit of oil and heat over medium heat. When hot, add the burgers and cook each side until golden brown before flipping. Flip them carefully to avoid breaking.

  6. Arrange the burgers with mayo, green sauce, bread buns and enjoy them with crispy oven spiced potato wedges