Delicious spiced soup for a chill evening
Peel and roughly chop onion and carrots (if carrots are organic, just scrape them under the tap water)
Heat the oil in a big saucepan and add carrots, onion and spices. Stir and cook for a few minutes, letting the spices release its aromas.
Cover with water and bring to boil over high heat. Reduce to low-medium heat and let it simmer for 45 minutes until carrots are very soft.
Swich of the heat and blend with your electric blender.
Serve your soup with a spoonful of sour cream or coconut cream for a vegan option and some roasted cumin seeds. If you want a protein booster top it with some cooked quinoa or hemp seeds.