This Luxurious Eggplant Dip is exactly what you need for all those family and friends reunions that are coming in the next few weeks. It has a beautiful creamy texture, a mix of sweet and savory flavour that is so satisfying. Serve it with vegetables or some seed crackers and it will be the protagonist of…
healthy fast-food
Spiced Cauliflower Burger
This Spiced Cauliflower Burger tastes like heaven. I made them last week for our traditional healthy fast-food weekend dinner and were a total success. I hardly can believe, cauliflower was one of the vegetables that I most hated in my younger years. It wasn’t until a couple of years ago that I started to give it…
Easy Quinoa Recipes | Quinoa Balls
These quinoa balls are one of those easy quinoa recipes you need for your meal prep day. They are amazing, tender, delicious and super tasty. You will have a perfect dinner in no time on your late working days! I believe quinoa was the first superfood I’ve ever used. I mean a superfood other than…
Vegetarian Christmas: Roasted Fennel & Goat Cheese Tart
Jump to Recipe Christmas is around the corner, just two weeks left for one of the most exciting day of the year. Are you feeling stressed because you don’t know what to cook for your new vegetarian daughter in-law? Your not so young kids have decided to leave meat out of their diet and you…
Healthy Fast Food | Green Falafels
Did you know that fast food is not a concept that came up with the creation of burgers restaurant-chains? If we dig a little in history, we can see that fast food has always existed. In ancient Rome you could eat focaccia bread with olives and in the Middle East falafels, and these were not…
Beetroot Burgers
Love when mum is in town (and of course dad too 👨👩👧!) My mum is a non stop woman. She enjoys spending time in the kitchen as much as I do, if she is not making lunch, she is rolling croquettes or baking cookies for tea time. If you tell her, ‘don’t worry, sit and relax,…
Gingery Salmon Patties
Regularly consuming fatty fish minimizes cardiovascular risks, regulates blood pressure (thanks to omega 3 fatty acids) and even reduces the risk of dementia or heart attacks. This is why is suggested to consume fatty fish at least twice a week. For those of you who are a little lost and think that fatty fish is only tuna, salmon and sardines,…
Mushroom and spinach tart with a nutritious base
I don’t know how but I always end up bringing a savory tart (or quiche) to dinner parties with friends. At the last one I surprised with this wonderful mushroom and spinach tart with an special base. I guess because a savory tart is one of those easy things to make that everyone loves. Also…