Snack attack!! It happens to the best of us. I will never get tired of saying this, the best way to keep your life and diet healthy and stay on track, is always to think ahead and to have a plan. You want to be ready when those snack attacks happen, when you feel stress…
Vegan
Pumpkin, Kale and Black Bean Stew
It may not be snowing in Barcelona, but the fact that on the street there is an average of 8 degrees at night makes me crave delicious warm dishes. The best thing of casseroles is that you can make large batches and eat the leftovers the next day, which are even better, with a settled…
Seed Crackers
These Seed Crackers are super easy to make, crispy and full of seeds rich in nutrients and super good for your body. These salty cookies are delicious at any time, for breakfast with honey, with sliced turkey, with avocado, as snack after a workout, to serve with any dip, the truth is that you don’t…
Luxurious Eggplant Dip
This Luxurious Eggplant Dip is exactly what you need for all those family and friends reunions that are coming in the next few weeks. It has a beautiful creamy texture, a mix of sweet and savory flavour that is so satisfying. Serve it with vegetables or some seed crackers and it will be the protagonist of…
Aubergine Lentil Lasagne | Gluten Free, Vegan and Delicous!
Do you love lasagna but avoid it because it’s rich in simple carbs, you are celiac or because so much cheese make you sick? Don’t go too far, I’ve got the solution for you! A couple of simple twists to the traditional recipe and you will be able to enjoy the most delicious lasagne ever,…
Healing Soup
This soup couldn’t be easier to make! It’s simple, quick and super healing, the kind of soup you need in a very cold day! When I arrive late at home, freezing and starving, this is my soup to go. You just need turmeric and ginger, already cooked quinoa, lots of greens and voilà dinner is…
Super quick chocolate porridge
By now you all know my love and adiction for porridge. And because I want to pass this devotion to all of you, today I bring you a super quick porridge so you don’t have excuse to avoid a nutritious breakfast in the morning. This porridge breakfast recipe is great for busy mornings. For those days…
Celebrating Love: Homemade Healthy Ferrero
My Valentine’s day memories begins at college. Once, talking with my sister, we concluded we didn’t want to wait for a boyfriend to celebrate St. Valentine. We had each other, we loved each other and we knew we were going to be always there for each other. So we decided I was going to be…
Winter Citrus Smoothie
Have you ever been in the middle of a flu domino effect? Yes, when a family member, one of your friends or a co-worker suffers a terrible cold and all the people around them go down one by one? All started over New Years, and I’ve been the last one to get it. It wasn’t…
Classic Crunchy Granola
This classic crunchy granola was my first granola recipe to develop, and my most loved. It was when I worked at QoT, they asked me for a new crisper and less sweet granola. Actually my first granola ever was there, in Spain we didn’t have such thing as granola, the only cereals I have had…