It may not be snowing in Barcelona, but the fact that on the street there is an average of 8 degrees at night makes me crave delicious warm dishes. The best thing of casseroles is that you can make large batches and eat the leftovers the next day, which are even better, with a settled…
MAIN COURSES
Coq au Vin | Wine Chicken Casserole
Last week we celebrated Thanksgiving, one of my favorite holidays, a party which purpose is to give thanks. And yes, I know we should not need a specific day to express gratitude, it should be something that we practice everyday, because being grateful brings us many benefits and advantages, It makes you happier, because it…
Cuban Barley, a twist to the classic
Cuban rice is a typical dish we all had in Spain in our childhood, it consists in white rice with tomato sauce, a fried egg and fried banana. The day your mum promised you would have Cuban rice for lunch, was one of the best days ever, it’s one classic and favourite dish that made…
Cauliflower with fennel, hazelnuts & Pomegranate
Last week was one of those that you call intense, studing delayed subjects (had I told you that I am studying Dietetics!?!), Meetings, conferences to prepare, final touches to projects that just came out, … I didn’t have even 5 minutes to prepare my food, thanks to the freezer and batch cooking, I managed to…
Vegetarian Month: How to eat more plant-based foods
Beginning of October, beginning of the week and World Vegetarianism day. Today is October 1st and begins a month dedicated to raising awareness of the importance of increasing the consumption of plant-based foods. Last year we already talked about the subject in two extensive posts, the benefits of eating more vegetables, fruits, legumes or cereals…
Speedy Prawn Curry
For those days when you are craving Indian food but don’t feel like spending time in the kitchen, this prawn curry with broccoli won’t disappoint you. When in Sri Lanka I participated in a cooking class, the teacher was an amazing woman, she invited us into her house and showed all her tricks to make…
Easy Peasy Buddha Bowl
Who’s ready for another simple, delicious recipe?! Please say yes, because this 30-minute Buddha Bowl is calling your name. It’s vegetable-packed and vibrant colors. This recipe requires just 20 minutes and 10 ingredients (plus toppings) to prepare, making it perfect for lunches throughout the week. The concept is simple: broccoli, wild rice, roasted tofu and greens, simply seasoned with a…
Aubergine Lentil Lasagne | Gluten Free, Vegan and Delicous!
Do you love lasagna but avoid it because it’s rich in simple carbs, you are celiac or because so much cheese make you sick? Don’t go too far, I’ve got the solution for you! A couple of simple twists to the traditional recipe and you will be able to enjoy the most delicious lasagne ever,…
Super Green Pasta | St. Patrick is coming!
St. Patrick’s Day is upon us and like the good Irish I am (not really, but my heart is half Irish :P) I would like we all celebrate this special festivity with a Super Green Pasta Bowl!! It is healthy, quick and super delicious. I found this spinach pasta type at a supermarket a…
Spiced Cauliflower Burger
This Spiced Cauliflower Burger tastes like heaven. I made them last week for our traditional healthy fast-food weekend dinner and were a total success. I hardly can believe, cauliflower was one of the vegetables that I most hated in my younger years. It wasn’t until a couple of years ago that I started to give it…