Snack attack!! It happens to the best of us. I will never get tired of saying this, the best way to keep your life and diet healthy and stay on track, is always to think ahead and to have a plan. You want to be ready when those snack attacks happen, when you feel stress…
Recipes
Pumpkin, Kale and Black Bean Stew
It may not be snowing in Barcelona, but the fact that on the street there is an average of 8 degrees at night makes me crave delicious warm dishes. The best thing of casseroles is that you can make large batches and eat the leftovers the next day, which are even better, with a settled…
December ¡Healthier Christmas Cookies!
1st of Dicember means for me the beginning of the Christmas Season. Even if you can see tv ads, the xmas lights on the street, presents and turrone from early November, I am able to hold myself until the 1st of December to begin Xmas arragements. When talking to Xmas the one thing that first…
Kale Salad with Roasted Pumpkin & Mushrooms & Avocado Oil
Today I bring you a very festive and ideal salad for the celebrations that are coming in the next few weeks. Reading the title, you can think that it is just another salad with kale and roasted pumpkin, but I have to tell you that, although the main ingredients are good, what makes this salad…
Coq au Vin | Wine Chicken Casserole
Last week we celebrated Thanksgiving, one of my favorite holidays, a party which purpose is to give thanks. And yes, I know we should not need a specific day to express gratitude, it should be something that we practice everyday, because being grateful brings us many benefits and advantages, It makes you happier, because it…
Spiced Pumpkin Cake
Last weekend I posted in Insta Stories this delicious tender spiced pumpkin cake and it caused a total furore. Lots of messages asking for the recipe, and because nothing please me more than satisfying my beautiful followers, here it is, the magic secret for this beautiful cake! Pumpkins are in season, oooh yeah!! Halloween and…
Seed Crackers
These Seed Crackers are super easy to make, crispy and full of seeds rich in nutrients and super good for your body. These salty cookies are delicious at any time, for breakfast with honey, with sliced turkey, with avocado, as snack after a workout, to serve with any dip, the truth is that you don’t…
Luxurious Eggplant Dip
This Luxurious Eggplant Dip is exactly what you need for all those family and friends reunions that are coming in the next few weeks. It has a beautiful creamy texture, a mix of sweet and savory flavour that is so satisfying. Serve it with vegetables or some seed crackers and it will be the protagonist of…
Hazelnut & Chocolate Cookies
These cookies are those that I like to bake over and over again, because they are amazing. Crunchy, delicate and super tasty. I often wrap them in beautiful packages and give them as a gift to family and friends. Another thing that I usually do is to make the dough, cut it and freeze it,…
Cuban Barley, a twist to the classic
Cuban rice is a typical dish we all had in Spain in our childhood, it consists in white rice with tomato sauce, a fried egg and fried banana. The day your mum promised you would have Cuban rice for lunch, was one of the best days ever, it’s one classic and favourite dish that made…