Snack attack!! It happens to the best of us. I will never get tired of saying this, the best way to keep your life and diet healthy and stay on track, is always to think ahead and to have a plan. You want to be ready when those snack attacks happen, when you feel stress…
gluten free
Pumpkin, Kale and Black Bean Stew
It may not be snowing in Barcelona, but the fact that on the street there is an average of 8 degrees at night makes me crave delicious warm dishes. The best thing of casseroles is that you can make large batches and eat the leftovers the next day, which are even better, with a settled…
Coq au Vin | Wine Chicken Casserole
Last week we celebrated Thanksgiving, one of my favorite holidays, a party which purpose is to give thanks. And yes, I know we should not need a specific day to express gratitude, it should be something that we practice everyday, because being grateful brings us many benefits and advantages, It makes you happier, because it…
Seed Crackers
These Seed Crackers are super easy to make, crispy and full of seeds rich in nutrients and super good for your body. These salty cookies are delicious at any time, for breakfast with honey, with sliced turkey, with avocado, as snack after a workout, to serve with any dip, the truth is that you don’t…
Luxurious Eggplant Dip
This Luxurious Eggplant Dip is exactly what you need for all those family and friends reunions that are coming in the next few weeks. It has a beautiful creamy texture, a mix of sweet and savory flavour that is so satisfying. Serve it with vegetables or some seed crackers and it will be the protagonist of…
Speedy Prawn Curry
For those days when you are craving Indian food but don’t feel like spending time in the kitchen, this prawn curry with broccoli won’t disappoint you. When in Sri Lanka I participated in a cooking class, the teacher was an amazing woman, she invited us into her house and showed all her tricks to make…
Peach & Ginger Ice Pops
How has been the weekend? Here thinking about the fantastic night of St. John, baking cakes, throwing fireworks, reading about spells …, I already know that there are still two weeks but it is a magical and special night. San Juan is the beginning of the summer and today I wanted to bring you a…
Watermelon & Feta Salad with Rocket Sauce
I sense this will be the star salad of the summer! Lately it looks like I’ve moved back to Dublin. We are experiencing a really weird spring in Barcelona, although I guess spring is also time for rains and storms, we are not used to this weather here in Spain. It’s raining 3-4 days a…
Mango Coconut Cake
At this time of year I tend to start eating fresher, festering desserts. We already started the horchata season few weeks ago and ice cream, granitas and semifreddos are starting to be a big thing now. For Sunday Celebrations I prepared a delicious Mango Coconut Cake, vegan, raw, gluten free, lactose free and sugar free,…
The Best Time for a Reset + Asian Style Restorative Salad!!
Spring is here, and despite the fact that the weather is not 100%, we are already hiding our winter clothes, dressing a bit lighter, extending our exercise routine and lightening our meals. Spring is a season of energy, vitality and celebration, but the changing environment creates changes in the constitutional balance that must be addressed…
